Now accepting online clients!

Hi, I’m Rachel
NASM - Certified Personal Trainer
PN-1 - Nutritionist
GGS - Pre & Postnatal Coach
B.S. - Exercise Physiology
I am a local and online personal trainer helping clients reach their fitness goals through functional training methods and sustainable life modifications. I specialize in coaching women over 30 who are looking to improve their fitness no matter their current fitness level.

Personal Training - Online
Personalized online training. Book a 15 minute consultation now!
15 min
Personalized Nutrition For Your Goals. Book a free consultation now!
15 min
Join the Fanatics
Group Training For All Skill Levels
Workout with Rachel and the fanatic's through programmed, functional movements that are aimed to keep you looking your best and moving optimally.
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Need help reaching your goals? No Problem!
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Don't know what to do at the gym? I got you!
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Feel like your current regimen is not helping you reach your goals? Look no further!
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Start feeling healthy again with the benefit of looking incredible!

St. George Group Training
Tuesday and Thursday mornings at 7 AM
Personal Training - St. George, UT
45 minute sessions that are individualized to you and your needs.
45 min
60 minute sessions that are individualized to you and your needs.
1 hr